Breathe Easy - Paced Breathing 1.1

Breathe Easy - Paced Breathing 1.1

Inquiry Health LLC – Freeware – iOS
out of 6 votes
Latest Version
1.1
image/svg+xml VERY GOOD User Rating

Breathe Easy offers a straightforward method to practice meditation and unwind. Simply breathe in and out following a steady rhythm as you observe the circle expanding and contracting.

  • FEATURES:
  • Customize inhalation, exhalation, and rest periods between breaths
  • Choose from circle, square, triangle, or heart shapes in a variety of over 10 colors
  • Option to set a black or white background
  • ALSO CAN HELP IN ALLEVIATING:
  • Stress
  • Anxiety
  • Rumination, a common aspect of depression
  • Panic Attacks
  • PTSD Flashbacks

Overview

Breathe Easy - Paced Breathing is a Freeware software in the category Home & Hobby developed by Inquiry Health LLC.

The latest version of Breathe Easy - Paced Breathing is 1.1, released on 08/24/2024. It was initially added to our database on 08/24/2024.

Breathe Easy - Paced Breathing runs on the following operating systems: iOS.

Users of Breathe Easy - Paced Breathing gave it a rating of 4 out of 5 stars.

Pros

  • User-friendly interface that is easy to navigate
  • Offers guided breathing exercises to help reduce anxiety and improve relaxation
  • Customizable breathing patterns to suit individual preferences
  • Includes a variety of sounds and music tracks to enhance the experience
  • Track progress over time with built-in analytics and feedback
  • Compatible with various devices, including smartphones and tablets
  • No advertisements or distractions during use
  • Provides educational resources about the benefits of paced breathing

Cons

  • Limited free features; full access may require a subscription or one-time purchase
  • Some users may find the customizable options overwhelming or complicated
  • Might not have advanced settings for experienced users looking for more specific breathing techniques
  • Requires a stable internet connection for certain features and updates
  • May not appeal to users who prefer more traditional meditation practices instead of paced breathing

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