Breathe Easy offers a straightforward method to practice meditation and unwind. Simply breathe in and out following a steady rhythm as you observe the circle expanding and contracting.
- FEATURES:
- Customize inhalation, exhalation, and rest periods between breaths
- Choose from circle, square, triangle, or heart shapes in a variety of over 10 colors
- Option to set a black or white background
- ALSO CAN HELP IN ALLEVIATING:
- Stress
- Anxiety
- Rumination, a common aspect of depression
- Panic Attacks
- PTSD Flashbacks
Overview
Breathe Easy - Paced Breathing is a Freeware software in the category Home & Hobby developed by Inquiry Health LLC.
The latest version of Breathe Easy - Paced Breathing is 1.1, released on 08/24/2024. It was initially added to our database on 08/24/2024.
Breathe Easy - Paced Breathing runs on the following operating systems: iOS.
Users of Breathe Easy - Paced Breathing gave it a rating of 4 out of 5 stars.
Screenshots (Click to view larger)
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