1.1 Safe to install
Breathe Easy offers a straightforward method to practice meditation and unwind. Simply breathe in and out following a steady rhythm as you observe the circle expanding and contracting.
- FEATURES:
- Customize inhalation, exhalation, and rest periods between breaths
- Choose from circle, square, triangle, or heart shapes in a variety of over 10 colors
- Option to set a black or white background
- ALSO CAN HELP IN ALLEVIATING:
- Stress
- Anxiety
- Rumination, a common aspect of depression
- Panic Attacks
- PTSD Flashbacks
Overview
Breathe Easy - Paced Breathing is a Freeware software in the category Home & Hobby developed by Inquiry Health LLC.
The latest version of Breathe Easy - Paced Breathing is 1.1, released on 08/24/2024. It was initially added to our database on 08/24/2024.
Breathe Easy - Paced Breathing runs on the following operating systems: iOS.
Users of Breathe Easy - Paced Breathing gave it a rating of 4 out of 5 stars.
Pros
- User-friendly interface that is easy to navigate
- Offers guided breathing exercises to help reduce anxiety and improve relaxation
- Customizable breathing patterns to suit individual preferences
- Includes a variety of sounds and music tracks to enhance the experience
- Track progress over time with built-in analytics and feedback
- Compatible with various devices, including smartphones and tablets
- No advertisements or distractions during use
- Provides educational resources about the benefits of paced breathing
Cons
- Limited free features; full access may require a subscription or one-time purchase
- Some users may find the customizable options overwhelming or complicated
- Might not have advanced settings for experienced users looking for more specific breathing techniques
- Requires a stable internet connection for certain features and updates
- May not appeal to users who prefer more traditional meditation practices instead of paced breathing
FAQ
What is Breathe Easy - Paced Breathing?
Breathe Easy - Paced Breathing is a guided breathing app designed to help users reduce stress and anxiety through paced breathing techniques.
How do I use the app?
Users can select a breathing rhythm that suits them, follow along with audio or visual cues, and practice at their own pace.
Is the app suitable for beginners?
Yes, Breathe Easy is designed for users of all levels, including beginners, with easy-to-follow instructions and guidance.
Can I customize the breathing sessions?
Yes, users can customize session lengths, breathing rates, and sound settings to create a personalized experience.
Does the app require an internet connection?
No, Breathe Easy can be used offline once downloaded, allowing you to practice anywhere.
Are there any costs associated with the app?
The app may offer a free version with basic features and a premium version that includes advanced features for a subscription fee.
Can I track my progress with the app?
Yes, users can view their practice history and track their sessions over time to monitor progress.
Is there any scientific backing for the techniques used in Breathe Easy?
Yes, the breathing techniques are based on research in mindfulness and stress reduction practices.
What devices is Breathe Easy compatible with?
The app is compatible with most smartphones and tablets on both iOS and Android platforms.
Is support available if I have questions about the app?
Yes, Inquiry Health LLC offers customer support through their website and within the app for any user inquiries.
Screenshots (Click to view larger)
Related products
Awesome Breathing: Pacer Timer
Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.
Breath Ball Breathing Exercise
Breathe Easy with Breath Ball: A Unique Breathing Exercise App
Breathe - unwind and relax
Breathe: A Guided Journey to Calmness
Breathe • Calm down • Meditate
A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.
Breathing Exercises Breathe+
Find Your Calm with Breathe+: A Breathing Exercises App
Breathly
Breathly: A Revolutionary Breathing App
ButeykoClinic
The Buteyko Method is a physician-developed breathing program that offers a range of benefits such as boosting immunity, reducing stress, enhancing sleep quality, and improving overall physical and mental health in individuals of all ages.
Guided Breathing
Breathe Easy with Guided Breathing: A Mindful Companion
HeartRate+ Coherence PRO
Monitor your heart rate while doing guided slow breathing exercises to ensure optimal results. This is an important aspect of your practice for several reasons.
iBreathe – Relax and Breathe
Find Your Calm with iBreathe: A Breath of Fresh Air for Stress Relief
Paced Breathing
Breathe Easy with Paced Breathing: A Calming Companion
Paced breathing exercises zone
Enhance your breathing routines with the Simple Breathing Trainer app. This application provides a variety of techniques to facilitate relaxation and improve sleep quality.
Pulse - Breathing & Meditation
Pulse is a breathing and meditation app designed to promote faster falling asleep and a more relaxed sleep. Through guided relaxation and calming breath visualization, users can quickly drift off into a warm and comfortable sleep within …Latest Reviews
|
LEDVISION
Illuminate Your Vision with LEDVISION |
|
AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage |
|
BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security |
|
VMware Player
VMware Player - Powerful Virtualization Software for Personal Use |
|
Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime |
|
Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
